Jumbo Oats are so versatile – a true cupboard staple.
Jumbo oats are large and flat and give more bite to your porridge than the rolled ones. It really does come down to personal preference. If you prefer the softer rolled oats for a more creamy concoction then shop for our gluten free rolled oats.
You may already know that porridge oats are a source of beta-glucans, but do you know what they do? Consumption of beta-glucans from oats as part of a meal contributes to the reduction of the blood glucose rise after that meal (this is why porridge keeps you going).