Almond Flour is a dense nutritional flour which is great in a whole host of recipes and has a wonderful aromatic flavour. Wheat and naturally gluten free flours are dominating the plant based world and almond flour is one of the tastiest. If you want to reduce your intake of grains or have trouble digesting them then almond flour makes a great alternative. The density of almond flour makes for moist, delicious cakes.
Almond flour is made by blanching the almonds to remove its outer skin and then grinding them down to a fine powder. As almond flour is made from ground almonds it has a dense nutritional profile including Manganese, Vitamin B2, Vitamin E and Magnesium.