Organic Desiccated Coconut ingredients: Organic Desiccated Coconut. Nutritional Information per 100g. Energy 606 kcal/ 2496 kJ, Protein 5.6g, Fat 62.0g, Carbohydrate 6.3g, Dietary Fibre 8.1g, Moisture 2.3g. Allergen information: This product has possible cross contamination with Gluten, Peanuts, Soy, Nuts and Sesame Seeds in transport, packing or production.
Desiccated Coconut is great in all sorts of cooking and baking, also good for adding to your own muesli or trail mix.
Adding some fine desiccate coconut to your recipes is a healthy way to incorporate more manganese and proteins in your diets.