Buckwheat Kernels Organic Unroasted

Buckwheat hulled
Unroasted buckwheat is often used a side dish, similar to quinoa or cous cous, it will pick up incorporated flavours.

It’s also commonly used for porridge. For Kasha - the original roasted buckwheat version, simply toast the buckwheat in a skillet for 4-5 minutes first.

It’s often advised to be soaked prior to cooking to reduce phytic acid, but it’s not essential if you haven’t time.