Oats are one of the finest grains available. Extremely versatile, use them in the morning for an energising porridge breakfast, as a coating for your savoury dishes, or for all your overnight soak oats recipes.
Oats are high in potassium, have useful amounts of calcium and are also a fair source of protein whilst being high in both soluble and insoluble fibre (great for healthy digestion and proven to help lower cholesterol). They are also moderately rich in B vitamins, B1, B2 and especially inositol, and their carbohydrates provide a long slow delivery of energy to our systems.
This product contains Gluten.