Flours

Made from 100% aduki beans, our organic aduki bean flour is a fine white flour with black specs of colour throughout.

Aduki beans are high in fibre and are red/brown in colour with a white strip down the side. Use for baking for an extra boost in protein and fibre.

Almond Flour is a dense nutritional flour which is great in a whole host of recipes and has a wonderful aromatic flavour.  Wheat and naturally gluten free flours are dominating the plant based world and almond flour is one of the tastiest.  If you want to reduce your intake of grains or have trouble digesting them then almond flour makes a great alternative.  The density of almond flour makes for moist, delicious cakes.

Almond flour is made by blanching the almonds to remove its outer skin and then grinding them down to a fine powder.  As almond flour is made from ground almonds it has a dense nutritional profile including Manganese, Vitamin B2, Vitamin E and Magnesium.

Grain Free, Vegan, Gluten Free, Organic Chestnut Flour made from the whole ground chestnuts with a sweet and nutty flavour. To use in cooking as a replacement for flour.

Amisa Red Lentil Flour is a great source of protein as well as being full of fibre and naturally gluten free. It can be used in a variety of sweet and savoury dishes, including, muffins, breads, pancakes and sauces.

These light and crispy melba toasts are made from 98% organic spelt flour. Spelt has been around a very long time. It’s one of the oldest cultivated grains and is high in protein, vitamins and fibre. It is not gluten free but can be tolerated by some people with wheat allergies. Sprinkled with a pinch of sea salt to enhance the flavour, these melba toasts make a delicious snack any time, any place.

With arrowroot powder you can easily thicken your gluten-free sauces and gravies. With a similar appearance and texture to cornstarch, this product thickens at a lower temperature than flour or other thickening agents. Arrowroot powder can even be used to thicken glazes, fruit pie fillings, and puddings.

Organic Brown Rice Flour, which is also known as rice powder, is a form of flour made from finely milled rice. it is available in either white or brown, the main difference is that the husk of the brown rice is left intact which means all of the fibre and vitamins and minerals are also left intact. Rice flour is often used as a substitute for wheat flour as it does not contain gluten, which many people have a sensitivity to. Rice flour is much lighter and milder than wheat flour which makes it easier to digest. Rice flour can be used in a number ways; it can make tasty biscuits, cakes and other baked goods. It can also be used as a thickening agent and it is a main ingredient in some noodles. This product is certified organic.

Organic Buckwheat Flour is a great alternative to plain flour with many nutritional benefits. It is gluten free, contains fibre and has essential vitamins and minerals in it.

Buckwheat can be beneficial for the heart because it can lower cholesterol and blood pressure levels.

Cassava Flour is also known as Tapioca Starch.

Cassava flour is extracted from the root of the cassava plant.  This versatile flour is a useful alternative to traditional wheat flours and is perfect for thickening soups, custards and gravies.

Cassava flour is most commonly associated with South American and Asian cuisine where they use it to make delicious flat breads, puddings and crisp-like snacks.  Tapioca starch is really helpful when you are baking flours which don’t naturally contain gluten such as coconut flour or chickpea flour due to its binding properties.

Organic White Cassava Flour is a type of gluten-free, wheat flour alternative that's made by grating and drying the fibrous cassava root (yuca).
Many people refer to Cassava Flour as the next generation in grain-free baking due to its easy-to-use texture and mild taste.
Because it's totally grain-free, cassava flour is a good choice for more than just those with gluten intolerance symptoms
It is also paleo-friendly and can also be consumed by people with sensitive digestive systems or disorders, such as irritable bowel disease.
B-complex vitamins contained in cassava include folate, thiamin, pyridoxine (vitamin B6), pantothenic acid (vitamin B5) and riboflavin (vitamin B2).
 

This is a very versatile flour which can be used in a range of sweet and savoury bakes. It is unsweetened with a slight taste of coconut.

Cornflour is a common food ingredient used in thickening sauces or soups, and in making corn syrup and other sugars.

Ingedients: Maize Starch, Rice Flour, Tapioca Starch, Rice Bran, Vegetable Gum (Thickener): Guar Gum.

This is a plain flour made from a combination of gluten free flours. When used in cooking it has flavours of traditional products made from wheat flours, free from objectionable flavours.

It is natural and manufactured to comply with the special dietary needs of people who are Coeliac.

Ingredients: Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Raising Agents (Mono-Calcium Phosphate, Sodium Bicarbonate), Thickener (Xanthan Gum).

Self raising flour blend is made from naturally gluten free ingredients. It is unbleached and casein free.

Use this flour as an alternative to self raising flour made from wheat. Follow a gluten free recipe or adapt a traditional recipe by adding a little extra liquid. Great for use in fairy cakes, brownies, sponge cakes and more.

Gram flour (Besan flour / chickpea flour) consists of dried up chickpeas which have been ground into a gluten free flour. Gram flour is useful as a substitute for wheat flour or in combination with other flours, and is commonly used in batters to make deep fried pakodas or kadhi.
Lending a nutty taste to breads, sauces and other foods, gram flour is a healthy and versatile alternative to complement recipes dishes and recipes.

This is an Italian style 00 Flour, ideal for all types of pizza bases. The wheats used for this pizza flour are hard wheats with a protein level slightly lower than your standard bread flour resulting in a smooth flavoursome flour.

Our Italian Type 00 flour is produced from carefully sourced Italian wheat, which is very finely milled producing soft, pure white flour. This flour is perfect for making delicious fresh homemade pasta, pizza and grissini due to its fine, light texture.

Our delicious, organic oat flour is made from oats ground to produce a smooth textured oat flour with a characteristic nutty, oaty flavour. It is low in fat and an excellent source of fibre and protein.

The oat flour's naturally sweet, nutty flavour, makes it excellent for cake baking, pizza bases, muffins, breads and biscuits or a simple, super smooth porridge.

For simple smooth porridge - heat the oat flour with water or milk in a saucepan or microwave and add your favourite.

Organic Flour Plain ingredients: White Flour. Dietary information: Contains Gluten.

Potato Starch can be used to replace cornstarch in most baking recipes. Potato starch powder tolerates higher temperatures than cornstarch, making it an excellent thickener for sauces, soups and stews. It adds moistness to any baked goods and is an essential ingredient in gluten free baking.

Organic Quinoa Flour (pronounced keen-wa) is one of the most nutritious grain flour available. Quinoa was a staple food for the South American Indians living in the high altitudes of the Andes Mountains and was recognized for its superior nutritional qualities.This nutrient-rich grain is a wonderful source of complete protein, providing all of the essential amino acids. and is a great addition to any diet, but ideal for those following a gluten free, vegan or vegetarian diet. You can substitute this flour for half of the all-purpose flour in many recipes, or completely replace wheat flour in cakes and cookie recipes. Quinoa flour imparts its unique, nutty yet earthy flavor to your favorite baked goods. It pairs well with fruits, nuts, spices like cinnamon, cardamom, cumin and coriander, as well as herbs like rosemary.

Organic Self Raising Flour ingredients: Wheat and Baking Powder to act as a raising agent.

Sorghum flour is a powerhouse of nutrition and adds a good flavour to gluten-free baking. It is high in protein, iron and dietary fibre, making sorghum flour welcome in pantries around the world. Sorghum flour is high in nutrients, which support cardiac health. In addition, the starch and protein in sorghum take longer than other similar products to digest. This slow digestion is particularly helpful for those with diabetes.

Soya flour makes a great additon/subsitute for conventional flours, and makes excellent flatbreads and thickens sauces especially well. It will effortlessly absorb all flavours it is mixed with, and integrates easily into many dishes.

Soya flour is also far superiour nutritionally to conventional flour. It has a high protein content and is very nutritious providing Iron, Magnesium, Calcium, Vitamin B6, Vitamin C, and is also a great source of fibre.

Organic Soya flour makes a great additon/subsitute for conventional flours, and makes excellent flatbreads and thickens sauces especially well.
It will effortlessly absorb all flavours it is mixed with, and intergates easily into many dishes. soya flour is also far superior nutritionally to conventional flour.
It has a high protein content and is very nutritious providing, Iron, Magnesium, Calcium, Vitamin B6, Vitamin C and its also a great source of fibre.